New! How Long Does It Take To Cook Pancakes On A Griddle. © 2015-2020. Mix in 1 small can of coconut milk. Remove from wok then set aside. Choose the type of message you'd like to post, Home-style pork curry with cauliflower rice, Magazine subscription – save 44% and get a cookbook of your choice. This Malaysian style curry has just that; cardamom, cinnamon, cumin and coriander, with a … Stir in the coriander and serve with the curry. Heat the olive oil in a … Heat the oil in a heavy … There are so many recipes you can make with cauliflower and you are probably going to enjoy it however here is the perfect recipe to make for a chilly night, pork and cauliflower curry recipe is easy and really delicious as well and a tasty meal on a chilly night is something not to miss out on. Tip into a heatproof bowl, cover with cling film, then pierce and microwave for 7 mins on High – there is no need to add any water. Add diced tomatoes to cooked onions. Season the pork chops with 1 1/2 teaspoon of curry powder, salt, and pepper. Set aside. For spicier rice, add some toasted cumin seeds. Our website uses cookies to improve your experience. Transfer the pork to the veg pan, with any juices from the frying pan. Cook for a further couple of minutes if needed, until the cauli and beans are tender, and the pork cooked … Tip in the pork mixture and fry for a few mins more. For a smoother sauce use a hand blender to puree tomatoes and onions. Oil the oven safe dish. skunkmonkey101 Dover, Florida. Add the cauliflower florets to the steamer basket, cover the pot, and steam … Home-style pork curry with cauliflower rice 12 ratings 4.5 out of 5 star rating Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI Add roasted cauliflower to curry, toss and allow to sit for 5 minutes for flavors to blend. Pork might not be the most nutritious choice of meat but it is an excellent source of protein and provides several vitamins and minerals. A side of roasted cauliflower “rice” — seasoned with a tumeric-cumin spice blend — rounds out the plate. Is It Better to Take Collagen In The Morning Or In The Night? Good Food DealReceive a free Graze box delivered straight to your door. Cauliflower acts as antioxidants and is also well known for its anti-inflammatory effects. Learn more about: cookie policy, Here at UnAssaggio, We're focused on helping you discover a taste of everything, like never before, just the way you like it. Un Assaggio. Your email address will not be published. This recipe is surely going to make the idea of curry in meals even more interesting, this is not just a delicious meal but also very healthy, it has been made with ingredients that are beneficial to one’s health and you can have an amazing curry night with this recipe. Cover and leave to simmer for 40 mins, stirring frequently, until the aubergine is almost cooked. Pork tenderloins are dusted with yellow curry powder, then pan-seared and finished in the oven. Most rights reserved. Remove the pork and set aside. Ingredients. Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI. Set aside. Malaysian pork and cauliflower curry with sticky rice Main Serves 2 30 min I love hot and spicy curries, but also those that are slightly milder, with more aromatic flavours. If it starts to look dry, add a splash of water. Then stir in 2 tbsp of mild yellow curry, 1 tsp of cumin, 1 tsp turmeric, 1 tsp ground coriander. This piece was examined by all of us at, Red Wine Braised Boneless Beef Short Ribs. Return the pork and onions to the wok, mix thoroughly and bring to the boil. Served the pork and cauliflower curry with basmati rice. Stir in the toasted spices, then tip in the tomatoes, lentils and aubergine, and crumble in the stock cube. Add around 250 ml of warm water, cover the wok and simmer for about 10 minutes or until the cauliflower is cooked but still crisp.