It is a plant which is used like spice in Indian cuisines. Reduces Infections. It contains carvacrol and thymol (found in both common oregano and thyme) which are responsible for the flavor[1]. Mexican Oregano is … 9 Science-Based Health Benefits of Oregano. Oregano has many health benefits, such as preventing cancer, reducing the amount of sugar in the blood, and removing urine. Subscribe. Cuban oregano contains many beneficial compounds and is rich in carvacrol, thymol, eugenol, chavicol, ethyl salicylate. As mentioned above this plant can live up to 10 years. Oregano is usually cultivated in warm and dry environment. Here are 9 potential benefits and uses of oregano oil. Oregano is closely related to thyme, mint, sage, basil and lavender. Oregano oil is also popularly used by thousands of people worldwide to relieve underlying medical conditions. Oregano offers numerous health benefits. 1. It is fragrant and somewhat bitter herb in mint family. The oil obtained from oregano’s flowers with a water vapor distillation method is known for its benefits … Cuban oregano has similar healing properties to common oregano … Mexican oregano plant and its health benefits is making it a worthwhile pursuit to plant and have it in your garden. The oil and water of this plant is as healing as flowers and leaves . Oregano is a fragrant herb that can be concentrated into a powerful oil. Scientific studies have concluded that oregano … Oregano characterizes pungency which numbs tongue. Nutrition Evidence Based 9 Benefits and Uses of Oregano … Oregano is available fresh or dried form.